Turmeric Powder

Turmeric has been used for centuries around the world to support health and wellbeing, especially known for its anti-inflammatory and antioxidant properties.

Such beliefs are well justified, although it’s actually curcumin, the active ingredient in turmeric, credited with such anti-inflammatory power. In fact, it’s curcumin that gets credited with most of the scientific evidence behind turmeric’s purported health benefits. It’s also been shown to help lower blood pressure and lower your risk of heart disease, help prevention and treatment of diabetes and the successful treatment of rheumatoid arthritis.