Calm Nights contains the herbs lemon balm and passionflower used in Traditional Western Herbal Medicine to relieve sleeplessness due to restlessness. Passionflower is also used to relieve symptoms of mild anxiety and to provide relief from restlessness and excess nervous energy and tension.
Calm Nights also features LACTIUM®, which helps to relieve symptoms of stress. This product also includes magnesium which supports nervous system function. This important mineral also supports energy levels and reduces tiredness and fatigue. It can also help to relieve muscle cramps and mild muscle spasms and twitches when dietary intake is inadequate.